April – National Humor Month Stress Awareness Month

Goofy giggles, charming chuckles, lilting laughter

Simple smiles wipe the stress from your face
Tell a joke, read a riddle, watch a sitcom
Take some time just to slow down the pace.
Be aware of the signs you are stressing
Call a friend or a relative you like
Maybe cuddle with your favorite little puppy
Take a stroll or a long mountain hike.
Pull the weeds, mow the grass, clean a closet
By yourself? Close your eyes, breathe in slow
Watch the stars or the perfect evening sunset
Stop the stress, it’s okay if you have to say “NO!”