Fred Moore

Fred Moore

Dear Jyl,

I want to say thank you for your four Fat Free Cookbooks. About three years ago I was turned on to Fat Free Living after having read Dr. Dean Ornish’s book, “Eat More, Weigh Less”, and embraced the concept that damage done physically could be reversed with healthy eating. Shortly, thereafter, I came across your first book because I wanted something to simplify meal preparation and still be appetizing. As a result of following this regiment I shed 95 pounds and have not gained back one once. Each new offering throughout all your books Recipes For Fat Free Living Cookbooks has been a delectable adventure. Keep up the splendid work and again, I say THANK YOU!

Fred Moore,

Knoxville, TN