Fill Up to Slim Down Cookbook

(43 customer reviews)


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The Diet that Lets you eat All The Foods You Love and Still Lose Weight includes:

  • Shows you how to satisfy your hunger on fewer calories by eating specific foods that can help you rein in your appetite.
  • Eat six times a day – three meals and three snacks!
  • Burn excess body fat and control your appetite with moderate exercise
  • Reduce stresses that cause you to overeat, raise your cholesterol, and contribute to weight gain;
  • Learn to make healthy choice about food for your body and your heart
  • Includes 120 new recipes that Fill You Up and Slim You Down

($24.95 in U.S.A.)

ISBN 1583332138

Additional information

Book Type

Book (Shipped), E-Book (Download)

43 reviews for Fill Up to Slim Down Cookbook

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