& Susan Yannitelli
though our families are good friends, and you and Gary
see us quite often, I feel compelled to write this letter
to you. I want you to know the impact Fat Free Living
has had on our lives and the enormous change that has
come about for Pete and I because we have changed the
way we eat and live.
remember the day we decided to embark on a journey of
healthy living which will last for the rest of our lives.
It was a Monday in June of 1996. Pete had called from
his office and said, ³Susan, we have to change the way
we live.² It was that simple. From that day forward,
we began a daily exercise program and changed our diet
to eliminate fats. We completely stopped eating processed
foods, fats, red meats, and sugars.
change has had a profound positive effect on both of
us, but most of all on Pete. He lost fifty pounds, has
gained stamina, endurance and muscle tone, his blood
pressure has dropped and his cholesterol has lowered
50 points. To say this change has had a consequence
would be an understatement. Eating healthy and exercising
every day without fail has dramatically altered our
lives for the better.
up the great work, positive influence and kind and caring
words of encouragement.