America's Healthiest Mom - Family Fit Lifestyle
Jyl Steinback
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The Busy Mom's Make It Quick Cookbook includes:

  • 300 healthy, family-friendly recipes-all made from convenience foods
  • a special occasions chapter to keep you eating well at the holidays
  • hundreds of helpful tips on cooking, nutrition, exercise, and more
  • shopping lists fo save you time at the store
  • nutrition information for each recipe, including diabetic exchanges and carb choices

($29.95 in Canada)

ISBN 0-696-22230-2